Testimonials
"Though my outer circumstances did not change, through the therapeutic process with Helen, I became more content and more confident in my life. I felt truly seen and heard and found it to be a fruitful period of compassionate self-inquiry, facilitated by Helen's empathetic listening and reflection. She would help me draw out what was worth looking at, and through that I processed some difficult family history. I recommend Helen to anyone looking to examine their life, to find out for themselves what serves us and others, and what doesn't."
KC, December 2021
‘I felt safe, listened to, comfortable to be open, and guided through difficulties whilst still feeling in control of my own choices and actions to help with them. I also really enjoyed the outdoors aspect of the counselling too, it made the sessions feel a lot more like an activity and helped me stick to them. I could feel a real positive shift in the way I was processing things and generally feeling in myself with each session we had together’
RC, August 2022
‘Helen was accommodating, understanding and constructive. Helping me through a very difficult time in my life by listening and providing support to help keep moving forward. I was able to build a strong a trusting relationship with her that ultimately led to me feeling better and brighter about the world around me.’
TL, January 2023
‘Helen's wise and subtle counselling was quite transformative for me. After this (my first experience with therapy) I feel more in touch with myself and with the world, for which I'm really grateful. I recommend Helen's guidance, and I'd advise those who can find it hard to draw feelings out of themselves (like I do) that she's an empathetic and engaging listener.’ WM April 2023